Our Well-being Retreats in Donegal

Our Well-being Retreats in Donegal

At Lucille Cassidy Retreats, we have a range of well-being retreats ongoing throughout September in Donegal. Embarking on a retreat in Donegal is a great way to escape the stress of everyday life. As well as this, well-being retreats are an opportunity to meet...
Connection

Connection

As we gather and connect more deeply with each other and the abundance of nature around us, we can ease into the present moment feeling nourished and restored. From this place of deeper connection, we can inspire and support each other as we connect with a deeper...
Stillness

Stillness

Through Yoga Nidra Meditation, there is the opportunity to slow down, be still and truly listen to the wisdom of the body. Yoga nidra meditation is “yogic sleep.” Through a series of guided instruction, the body is led into a state of supreme relaxation. Initially,...
Ritual

Ritual

Ritual brings your mental and emotional awareness back to the present moment. As we  engage with ritual, we press pause and take time to access the wisdom within and transform with clarity and presence. We embrace the fact that we are cyclical beings, connecting...
Movement

Movement

Through conscious movement and connection with our breath, we come back home to feeling more like ourselves again. We feel stronger, more flexible and more energised. But also, through movement, we remember and connect with the deeper essence of who we are; connecting...
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