Most of my weekend retreats at Sandhill House include a Forest Bathing experience. We head to the...
‘Forest Bathing’ Is Great for Your Health. But what exactly is Forest Bathing?
read more
Contact Me for More Information
Most of my weekend retreats at Sandhill House include a Forest Bathing experience. We head to the...
Do you notice yourself holding tension in your shoulders? Is there a permanent knot in your...
Overwhelm Anyone else feel overwhelmed??? For me personally, there has been varying degrees of...
Although each day Retreat has a very different theme and energy, there is a similar process and...
Why Do I Love Pilates? Recently, I have been doing Pilates more regularly, helping me to feel more...
At Lucille Cassidy Retreats, we have a range of well-being retreats ongoing throughout September...