Most of my weekend retreats at Sandhill House include a Forest Bathing experience. We head to the...
‘Forest Bathing’ Is Great for Your Health. But what exactly is Forest Bathing?
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Blog
THE STRESS CYCLE
Do you notice yourself holding tension in your shoulders? Is there a permanent knot in your...
Let’s talk about overwhelm!
Overwhelm Anyone else feel overwhelmed??? For me personally, there has been varying degrees of...
A typical day retreat at Studio Be Glenavy
Although each day Retreat has a very different theme and energy, there is a similar process and...
Why I Love Pilates & The Benefits of Pilates Retreat
Why Do I Love Pilates? Recently, I have been doing Pilates more regularly, helping me to feel more...
Our Well-being Retreats in Donegal
At Lucille Cassidy Retreats, we have a range of well-being retreats ongoing throughout September...