WEEKEND RETREAT

The Journey Retreat

– Sandhill House, Donegal

The Journey Retreat is a transformative retreat experience of connection and wellbeing for women. We will go on a journey with our body and breath, with movement and stillness, to balance our energy and remember our wisdom and strength.

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DAY RETREAT

The Journey Day Retreat

– Sandhill House, Donegal

A day of connection and wellbeing for women. We will go on a journey with our body and breath, with movement and stillness, to balance our energy and remember our wisdom and strength.

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DAY RETREAT

Reset and Connect Day Retreat

– Studio Be, Glenavy

This relaxing and restorative day retreat will take you on a journey back home to the wisdom of your body as you Reset and Connect through movement, stillness and Being in nature.

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MID-WEEK CLASS

Reset and Connect Midweek Class

– Studio Be, Glenavy

A mid-week reset with a beautiful blend of movement, breath work and restful meditation. A holistic experience to strengthen your body, clear your mind and restore your energy.

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A class attendee leans forward in an airplane pose

DAY RETREAT

Hormonal Balance Day Retreat

– Studio Be, Glenavy

Discover how to harmonise and optimise hormonal balance on this empowering day retreat with Lucille Cassidy and Nutritional Therapist Sarah Trimble.

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