Experience the harmonious elements of Earth, Water, Fire and Air in our peaceful haven.

✨ALIGN~CONNECT~FLOW✨

This relaxing and restorative day retreat will take you on a journey back home to the wisdom of your body as you rest and reset through movement, stillness and connection in nature.🍃

Saturday 11th November, 10-4pm

Cost: £85

What’s included?

✨Pilates, Yoga and intuitive movement to replenish and restore

✨Yoga Nidra Meditation to deeply rest

✨Practical techniques to manage stress and overwhelm

✨Journal around the fire ✨ Walk the labyrinth ✨ Time in nature

✨Wholesome lunch ✨ Teas/ Coffee/ Snacks

Your time and energy are precious but taking time out for yourself creates space for you to reset and connect with an inner sense of strength, presence, and calm.

We will go on a journey from stress and tension to balance, ease, and flow; to connect with the wisdom of your body and move towards a greater sense of health and wellbeing.

These workshops for women are suitable for all fitness levels / No previous experience necessary.

*Cancellation Policy: Your booking may be cancelled no later than 48 hours before the start time. Cancellations within 48 hours are non-refundable and non-transferable.