This relaxing and restorative day retreat will take you on a journey back home to the wisdom of your body as you Reset and Connect through movement, stillness and being in nature.
The Day Retreat will be carefully curated to include a beautiful blend of:
- Pilates, Yoga and intuitive movement to align and connect
- Yoga Nidra Meditation to deeply rest and restore
- Practical techniques to manage stress and overwhelm
- Journal around the fire
- Walk the labyrinth
- Time in nature
- Wholesome lunch
- Teas/ Coffee/ Snacks
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Your time and energy are precious but taking time out for yourself creates space for you to reset and connect with an inner sense of strength, presence, and calm.
Experience the harmonious elements of Earth, Water, Fire and Air in our peaceful haven. As you deepen your connection to nature, you deepen your connection to yourself, restoring your sense of inner trust and strength.
We will go on a journey from stress and tension to balance, ease, and flow; to connect with the wisdom of your body and move towards a greater sense of health and wellbeing.
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Reset and Connect Day Retreat is available on the following dates
Click on the dates below to book a nourishing day retreat at Studio Be
Date | Time Custom | Price | Buy |
---|---|---|---|
Saturday January 13 | 10am - 4pm | £85.00 | |
Saturday February 3 | 10am - 4pm | £85.00 | |
Saturday March 9 | 10am - 4pm | £85.00 | |
Saturday April 13 | 10am - 4pm | £85.00 | |
Saturday May 25 | 10am - 4pm | £85.00 |
Cancellation Policy: Your booking may be cancelled no later than 1 week before the day of the retreat. Cancellations less than 1 week are non-refundable and non-transferable.
*This retreat for women is suitable for all fitness levels / No previous experience necessary.