A holistic experience to strengthen the body, to invite clarity and presence to the mind, to restore and energise, to inspire and connect

Learn practical ways to use the breath and movement to manage day to day stress and overwhelm; taking time out for yourself from the busyness of life to align your energy with more balance, ease and flow.

What’s included?

  • Movement (Pilates, Yoga, Qoya)
  • Stillness (Yoga Nidra meditation)
  • Somatic Practices and breath work to ease stress and overwhelm

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Class attendees lean forward in an airplane pose at the Midweek Class

BOOK NOW

Reset and Connect Midweek Class

will Resume in Autumn 2024

 

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*These classes for women are suitable for all fitness levels. No previous experience necessary.

Cancellation Policy: Your booking may be cancelled no later than 24 hours before the start time. Cancellations within 24 hours are non-refundable and non-transferable

FAQs for Studio Be

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Do I need prior experience in yoga or meditation to attend a retreat or workshop?

 

Everyone is welcome. No previous experience is necessary. Our movement is about moving in a way that feels suitable for each person in their own body. I will always give alternatives if something feels too challenging.

I have a food allergy, can you accommodate me?

 

Yes, we can. Please, can you let us know your food allergy upon booking.

What if I have pain or a previous injury?

 

Please do inform me of any injuries or ongoing pain issues. It is important to remember that you are in charge of your practice and well-being. Never force yourself to do something uncomfortable; modify and take breaks as you need.

What do I need to bring to a Studio Be Evening Workshop?

 

Please wear loose clothing that you feel comfortable moving in, extra layers for warmth, and a water bottle that you can refill. We move in bare feet in the studio space.

What do I need to bring to a Studio Be Day Retreat?

 

Please wear loose clothing that you feel comfortable moving in, extra layers for warmth, a water bottle that you can refill, and a journal/pen. We move in bare feet in the studio space.
Please bring outdoor wear for being in nature. I recommend bringing some waterproof gear with you in case it’s needed and suitable shoes for walking.

Is there parking at Studio Be?

 

There is ample parking at Studio Be

Where is Studio Be?

 

68B Tullynewbank Road
Glenavy
Co.Antrim
BT29 4PJ


The google maps link takes you to the correct road but not the exact location.

Look out for the Studio Be sign.
We are down the laneway between No.68 and No.68A (Summerhill House)

HEAR FROM OUR GUESTS

I was blown away! I felt connected to myself, my femininity, my beauty and strength in a way no other practice has done. It felt like a direct line to myself.

– Ruth M

It was my first time practising Qoya. I really found the movement & dance beneficial for helping to release emotions. It also gave me a sense of confidence to be true to myself and comfortable in my own skin. Qoya was a unique way of expressing oneself.

– Lorraine G

 

For seven years, I had the pleasure of attending Lucille’s Pilates classes. Thanks to her supportive teaching skills, my core strength, flexibility and posture improved rapidly. An outstanding, passionate teacher whom I would recommend to anyone.

– J Dean (Pilates and yoga enthusiast)

I attended Lucille’s Qoya class initially with a sense of apprehension, but left feeling incredible. Lucille is an excellent teacher, calm, clear and she makes you feel safe and supported. I leave Lucille’s classes with a real sense of clarity and positive spirit.

– Nina

Studio Be is a hidden gem of tranquility, spirituality and soul connection. I have been fortunate enough to enjoy several day retreats with lucille and each one allowed me to connect with my body and spirit in a more elevated way.

The retreat’s serene environment, journaling sessions (which I loved) and movement based practices fostered a deep sense of inner peace and self awareness. I would highly recommend Studio Be to anyone seeking a holistic approach to self discovery.

– Samara

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