On the Journey Retreat, the destination is here, not there. We will immerse ourselves in the beauty of Donegal and the sanctuary of Sandhill House as we relax into timeless presence. 

*EARLY BIRD 15% OFF ~ SEPT & OCT JOURNEY RETREATS * 

The Journey Retreat will be carefully curated to include a beautiful blend of:

  • Movement: to strengthen and align (yoga, pilates and intuitive movement)
  • Stillness: to rest and restore (meditation and mindful connection in nature)
  • Forest bathing and optional sea dips
  • Fireside gathering
  • Time in our hot tub and relaxation area
  • Journaling and wisdom practices to embody our feminine energy and strength
  • Beautiful, wholesome food to nourish and fuel us on our journey within

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The journey retreat will include a beautiful balance of movement and rest, time in nature and connection with each other. We are made to share experiences and our capacity for growth is so much greater when we undergo these transformative experiences together.

We honour the innate connection between the mind and body, using the body as a gateway to healing and wellbeing. Tuning into the body’s sensations, processing and releasing trapped energy, fostering a return to balance and equilibrium.

A large and bright studio space with many windows and yoga mats

Connecting with the energy of nature can be the antidote to our stress-filled lives, supporting our body’s natural capacity for wellbeing and healing.

You will leave Sandhill House with new practices to take home and continue with, so your journey doesn’t end when The Journey retreat does so.

Come join me on this special journey back home to yourself, to feel more aligned and connected, trusting your inner wisdom as you focus on your health and wellbeing.

All our guests will receive a Sandhill House refillable water bottle to help reduce plastic waste; and a Sandhill House journal and pen made from sustainably resourced products.

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WHAT YOU CAN EXPECT AT THE SANDHILL HOUSE RETREAT

What to expect at The Journey Retreat

Day one

1pm – 3pm Arrive at Sandhill House (welcome refreshments will be available)

3pm Opening circle

4pm Beach walk

5-6.30pm Yoga Studio

7pm: Dinner Feast / Fireside gathering

9pm: Restful Yoga Nidra Meditation to prepare for a blissful night of deep, restorative sleep

Day two

7-8am: Light, healthy snacks and teas / coffees will be available in the kitchen

8-9.30am: Movement / Meditation in the studio

9.30am: Wholesome Breakfast

11-1pm: Forest Bathing Experience

1.30pm: Delicious, healthy lunch

Free time with the option of a sea swim

5-6.30pm: Movement / Meditation to integrate the day

7pm: Dinner Feast / Fireside gathering

9pm: Restful Yoga Nidra Meditation to prepare for a blissful night of deep, restorative sleep

Day three

7-8am: Light, healthy snacks and teas/coffees will be available in the kitchen

8 am: Walk in Nature

9-10.30am: Movement / Meditation to begin the day

10.30am: Relaxed room check-out

11am: Farewell Brunch

12pm: Closing circle

1pm: Depart for home

*All activities are totally optional
*Schedule is subject to change
*This retreat for women is suitable for all fitness levels / No previous experience necessary.

FINDING SOLACE IN THE GREAT OUTDOORS

Nature Connection

Step out of your busy modern world to connect with the healing energy and presence of nature. Forest bathing to calm and balance; sea dips to activate and energise.

Both these practices are beneficial to regulate our nervous system and balance our energy.

Forest Bathing

This ancient Japanese practice involves slowly walking through the forest while we focus our senses with mindful practices. Forest bathing offers an antidote to our stress-filled lives with a gentle meditative approach to being in nature, supporting our body’s natural capacity for wellness and healing. The focus is on connection as we practice the art of stillness in nature.

Cold Water Immersion

Cold water immersion has been reported to benefit the body in many ways,
This is an optional practice on our weekend retreats! However, there is an energy and vitality that comes with immersing yourself in the wildness of the cold, salty Atlantic ocean; creating a sense of aliveness and renewed zest for life!

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Dates available for The Journey Retreat

Click on the dates below to book a weekend retreat at Sandhill House

*Early Bird 15% Off ~ Sept & Oct Journey Retreats *

Use code SEPT15 for September and OCT15 for October in the Basket

3 day retreat | From £495 (option to pay in instalments)

3 day retreat | From £495 (option to pay in instalments)
To view payment options on Mobile, please turn phone to Landscape View

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Cancellation Policy: Your booking may be cancelled no later than 14 days before the start date. Cancellations within 14 days are non-refundable and non-transferable.

FAQs about Sandhill House

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Do I need prior experience in yoga or meditation to attend a Retreat or workshop?

 

Everyone is welcome. No previous experience is necessary. Our movement is about moving in a way that feels suitable for each person in their own body. I will always give alternatives if something feels too challenging.

I have a food allergy. Can you accommodate me?

 

Yes we can, please can you let us know your food allergy upon booking.

What if I have pain or a previous injury?

 

Please do inform me of any injuries or ongoing pain issues. It is important to remember that you are in charge of your practice and well-being. Never force yourself to do something uncomfortable; modify and take breaks as you need.

What time is check-in?

 

Check-in is at 3pm. Departure is at 1pm.

Is there WiFi?

We have a strong WiFi connection throughout the house for guests.

What should I bring to a Sandhill House Retreat?

 

We provide one hand towel and one bath towel per person, hand soap, hairdryers, and yoga equipment. Please bring anything else you require, including outdoor wear for being in nature. I recommend bringing some waterproof gear with you in case it’s needed and suitable shoes for walking. 

Please bring loose clothing that you feel comfortable moving in, extra layers for warmth. We move in bare feet in the studio space.

Please bring your own beach towel, swimsuit and flip flops for the hot tub and beach if you wish.

All our guests will receive a Sandhill House refillable water bottle and a Sandhill House journal and pen.

How do I arrange a massage during my stay?

If you know in advance that you would like a treatment, please contact us to arrange.

 

Are pets allowed at the retreat?

Although we are animal lovers, pets are not allowed at the retreats out of consideration for the other guests in the house.

Is the retreat suitable for solo travelers?

Going on a solo retreat has a lot of benefits. Traveling to a solo retreat invites positive change, as well as freedom for flexibility, personal growth, and self-empowerment.

What is the cancellation policy?

Cancellation policy: Your booking may be canceled no later than 14 days before the start date. Cancellations within 14 days are non-refundable and non-transferable.

Is there parking at Sandhill House?

 

There is ample parking at Sandhill House

Where is Sandhill House?

 

Sandhill House
Dunfanaghy
Co.Donegal
F92 DK13

Sandhill House is located just outside the village of Dunfanaghy, on the N56 following the Wild Atlantic Way, 22 miles / 35 minutes by road from Letterkenny Co.Donegal.
It is on the left handside of the road, a short distance after the Cove Restaurant.

HEAR FROM OUR GUESTS

Thank you for sharing your space and your energy with us so warmly. The house has a magical energy to it of ease and calm which is exactly what I needed.

– Tannin, New York USA

Lucille, you are a magical, warm, wonderful host and your house is so beautiful and welcoming. Thank you for making us feel so nourished, calm and cared for.

– Marianne

Lucile, thank you from the bottom of my heart for welcoming me into your expansive space. I feel rejuvenated, refreshed, relaxed and full of gratitude. Thank you for sharing your experience, knowledge and wisdom with me. I am so grateful that the stars aligned and I was lucky to experience this amazing time at Sandhill House. I look forward to revisiting really soon.

– Niamh

Lucille, you welcomed everyone with the biggest heart and a genuine desire to create new connections with the heart, mind, body and soul. I have learned so much and loved each minute of this journey. imagine me being strong enough to swim!

– Kim

A beautiful weekend full of heart and healing energy. I enjoyed exploring my senses through the different environments: the sea, the forest, the lake. Such a comfortable, welcoming atmosphere and the food was amazing! Thank you for this experience.

– Kyra

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