Upcoming Retreats
WEEKEND RETREAT
The Journey Retreat
– Sandhill House, Donegal
The Journey Retreat is a transformative retreat experience of connection and wellbeing for women. We will go on a journey with our body and breath, with movement and stillness, to balance our energy and remember our wisdom and strength.
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DAY RETREAT
The Journey Day Retreat
– Sandhill House, Donegal
A day of connection and wellbeing for women. We will go on a journey with our body and breath, with movement and stillness, to balance our energy and remember our wisdom and strength.
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DAY RETREAT
Reset and Connect Day Retreat
– Studio Be, Glenavy
This relaxing and restorative day retreat will take you on a journey back home to the wisdom of your body as you Reset and Connect through movement, stillness and Being in nature.
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MID-WEEK CLASS
Reset and Connect Midweek Class
– Studio Be, Glenavy
A mid-week reset with a beautiful blend of movement, breath work and restful meditation. A holistic experience to strengthen your body, clear your mind and restore your energy.
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